We struggle to come to terms with what happened to us as children and/or adults in some cases both. To recall faint memories and create our personal history that was blurred.
At some point we discover what happened and we then wonder who we are because the person we created came from a place of needing to be hidden and safe. Then we wonder if that person was created for safety who are we really? how do we let go of the person who in part is us but mostly is what we think other people expect to see or what we found on TV to mold ourselves from, a piece her and piece there until we make a whole person even if hollow inside.
Do we fear removing the pain and thus having no reason to be the person we created?
Do we fear who we might really be and will we even like that person?
Do we substitute the victim person for the recovering person?
Are we addicted to our story instead or working on your future?
How can we let go of we identify ourselves as survivors of child or adult sexual abuse. Yes we survived the fact we are here proves it! Now is time to time to identify ourselves in a different way, but how and in what way?
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